The #1 MOST important thing is your DIET !!!! You simply must follow a good nutrional diet that fits your excersise level and your daily activity. You could simply do thousands and thousands of crunches everyday and not see a bit of difference if you are not eating the right amount of foods to supply your body with what it needs to get rid of the fat. What you considerably need to be eating is nutritious foods such as, meat like chicken,beef,steak and of course tuna. Not only this but veggies and fruits as well in addition to the meat. Anything that does not encourage more body fat is good. You need to create a deficit of about 500 calories per day and you will lose 1 pound per week. Now depending on your excersise level that could significantly increase. Eat less and excersise more is the goal you will want to set. tips on weight loss The use of hCG for weight loss is once again gaining momentum with the help of 7 millions sales of Kevin Trudeau s latest book, “The Weight Loss Cure.” Dozens of new websites including hCG Diet Info (www.hcgdietinfo.com) and numerous sub-sites to weight clinics and weight loss practitioners are springing up almost overnight. According to the editor of the hCG Diet Info website, their traffic levels have gone from a few dozen hits a week to several thousand a day almost immediately following Kevin Trudeau s nightly infomercials. what s the best diet to lose weight Medicine Benefits From Xenical Orlistat la weight loss products You build endurance through consistency. Running every day should be your goal if you want to lose weight quickly. You are building up your stamina every time you run. This means you will be able to run faster and longer over time. garcinia cambogia phone number weight loss 6. Sleep as a minimum of 7 hours. High insulin levels can be caused due to lack of sleep which disrupts the bodies carb metabolising system. what do you think Easy way to make a red paper lantern - The best Chinese lantern site

Easy way to make a red paper lantern

Lantern Festival Homepage > How To Make Lantern > Easy way to make a red paper lantern

Some school usually gives the homework about make a paper lantern before the Lantern Festival, that’s not a very difficulte thing, there are many ways to make a lantern, in this post, I’ll show you how to make a red paper lantern within 5 easy steps, the pictures is from a manual arts book.

At first, you must get these materials  for this work.

Material: red paper*1 knife*1 stick*1 threads*n(n>1)

Step 1: Use the knife line out a rectangle in the red paper, remove the area of the rectangle.

Step 2: To fold the red paper, and then re-spread

Step 3: Coated one of the long end of the rectangular red paper with glue.

Step 4: After being glued, pressure from the upper and lower to the middle, to let the folded part stand out.

Step 5: Hanging threads and stick to finish the handicraft.

Suggestions: Using Battery-powered light bulb as the light source is better than using candles for light in these minitype simple lanterns.

If you think this lantern is too simple, you can view here:

Make a Chinese fancy lantern for Lantern Festival
Previous post >>


<< Next post


  1. Leonard Stjulian says:

    Hi, I really find your blog useful, I found it through

  2. Sanjeev says:

    It was nice it helped me a lot
    THANK
    YOU
    !

  3. Page says:

    your website is amazing!!!

  4. aki says:

    hello, i am looking for a floating lantern- how to make one.. can you help me? thank you

line
footer
Chinese Lantern Festival © 2014 All Rights Reserved.This site talks about Lantern Festival and Chinese Lantern.